Jamaican chicken with vegetables from the oven
Jamaican spiced chicken with quinoa and oven-baked vegetables.
Jamaican-spiced chicken with vegetables from the oven. A delicious oven dish packed with Jamaican-spiced chicken and vegetables, served with quinoa.
Preparation
Preheat the oven to 180°C (350°F). Drain the pineapple chunks. Cut the chicken thighs into thick strips. In a bowl, combine the chicken thigh strips, the drained pineapple chunks, 1 tablespoon World Spice Blend - Jamaican Jerk, 2 tablespoons olive oil, and honey.
Meanwhile, peel the carrots and cut them into small pieces. Cut the bell peppers into large squares. In a bowl, combine the carrots, bell peppers, and baby corn with 1 tablespoon of World Spice Blend - Jamaican Jerk. Drizzle with 3 tablespoons of olive oil.
Arrange the marinated chicken thigh strips, pineapple chunks, and seasoned vegetables on a baking sheet. Bake for 20 to 25 minutes in a preheated oven.
Meanwhile, cook the quinoa according to the package directions. Divide the cooked quinoa among plates and serve the grilled chicken and vegetables on top.
Ingredients
- 500 g kippendijen
- 200 g bospeen
- 1 groene paprika
- 1 rode paprika
- 300 g quinoa
- 200 g baby mais (blik of vers)
- 1 blik ananasstukjes (±230 g)
- 2 el World Spice Blend - Jamaican Jerk
- 2 el honing
- 5 el olijfolie
Supplies
- Baking tray
