Mix for Crispy Fish - Spreader midi

• Ingredients (serves 4): 400g whitefish, 40g (8 tbsp) crispy fish mix. Directions: Place 400g whitefish in a bowl. Add 40g of the spice mix, spread evenly over the fish, and press down firmly. Oven: Preheat the oven to 180°C. Place the fish in a baking dish and bake in the preheated oven for 15 minutes, or until golden brown. Air fryer: Preheat the air fryer to 180°C. Place the fish in the air fryer basket and bake for 8 minutes, gently shaking the air fryer during cooking. Frying pan: Fry the fish in 2 tablespoons of oil over medium heat for 8-10 minutes, or until golden brown and cooked through. Turn regularly to prevent burning.

Cornflakes (corn, salt, barley malt extract), spices (paprika, nutmeg, coriander, turmeric, ginger, lovage root, 0.5% pepper, liquorice), vegetables (onion, garlic), rice flour, sea salt, herbs (0.3% parsley, 0.2% dill), natural flavouring.

Barley

Nutrition value	per 100g
Energie	1491 kJ (353 kcal)
Vetten	4,1 g
waarvan verzadigde vetzuren	1,0 g
Koolhydraten	67,8 g
waarvan suikers	2,8 g
Eiwitten	7,6 g
Zout	5,8 g